{"id":746,"date":"2018-12-01T19:01:40","date_gmt":"2018-12-01T18:01:40","guid":{"rendered":"https:\/\/www.JudoGokyo.com\/?page_id=746"},"modified":"2024-02-20T12:52:15","modified_gmt":"2024-02-20T11:52:15","slug":"fr","status":"publish","type":"page","link":"https:\/\/www.JudoGokyo.com\/?page_id=746","title":{"rendered":"fr"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.22&Prime; background_color=\u00a0\u00bb#f8f3d8&Prime; custom_padding=\u00a0\u00bb0|0px|0|0px|false|false\u00a0\u00bb global_module=\u00a0\u00bb1999&Prime; saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_class=\u00a0\u00bb et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; width=\u00a0\u00bb89%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb89%\u00a0\u00bb max_width_tablet=\u00a0\u00bb80%\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|0|0px|false|false\u00a0\u00bb make_fullwidth=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; 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_builder_version=\u00a0\u00bb4.16&Prime; background_color=\u00a0\u00bb#f8f3d8&Prime; custom_padding=\u00a0\u00bb2px|0px|6px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_class=\u00a0\u00bb et_pb_row_fullwidth\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; width=\u00a0\u00bb89%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb89%\u00a0\u00bb max_width_tablet=\u00a0\u00bb80%\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|23px|0px|false|false\u00a0\u00bb make_fullwidth=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2&Prime; text_font=\u00a0\u00bbSensation_light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; header_font=\u00a0\u00bbSensation_light||||||||\u00a0\u00bb custom_margin=\u00a0\u00bb|50px||52px\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>D\u00e9couvrez Judo Gokyo, la plateforme incontournable pour tous les amoureux du Judo, qu&rsquo;ils soient novices, amateurs de longue date ou futurs enseignants des 40 techniques de base de cet art martial.<\/strong><\/p>\n<p><strong>Plongez dans le monde du Judo avec Judo Gokyo, qui vous propose deux modes d&rsquo;apprentissage captivants :<\/strong><\/p>\n<ul>\n<li><strong><\/strong><strong>Mode \u00ab\u00a0Gokyo\u00a0\u00bb :<\/strong> Immergez-vous dans une exp\u00e9rience unique gr\u00e2ce aux d\u00e9monstrations captivantes pr\u00e9sent\u00e9es par le Ma\u00eetre Hiroshi Katanishi, un expert japonais de renom avec son 8e Dan. Les 40 techniques de base n&rsquo;auront plus de secrets pour vous. Vous pouvez visionner ces vid\u00e9os \u00e0 votre rythme, autant de fois que vous le souhaitez. De plus, trouvez facilement une technique en saisissant son nom ou explorez des groupes de techniques partageant un mot-cl\u00e9 commun.<\/li>\n<li><strong><\/strong><strong>Mode \u00ab\u00a0Quiz\u00a0\u00bb :<\/strong> Testez vos connaissances et votre m\u00e9moire en pla\u00e7ant les techniques dans les kyu correspondants. R\u00e9pondez aux questions du quiz en saisissant le nom de la technique, et, pour une immersion totale, \u00e9coutez le nom des techniques dans leur langue d&rsquo;origine, le japonais. Soyez pr\u00eat \u00e0 relever le d\u00e9fi avec l&rsquo;arbitre qui vous sanctionnera pendant le quiz. De plus, synchronisez vos progr\u00e8s gr\u00e2ce \u00e0 iCloud Drive pour ne jamais perdre le fil. Astuce : maintenez le doigt sur une technique du Gokyo pour obtenir un effet de zoom et explorer les moindres d\u00e9tails.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-651 alignnone size-full\" src=\"https:\/\/www.JudoGokyo.com\/wp-content\/uploads\/2018\/11\/News.png\" alt=\"Icon RSS\" width=\"20\" height=\"20\" \/> <strong>Restez Connect\u00e9 :<\/strong> Soyez au fait de l&rsquo;actualit\u00e9 des clubs, f\u00e9d\u00e9rations et associations de Judo du monde entier gr\u00e2ce \u00e0 notre lecteur RSS int\u00e9gr\u00e9. Personnalisez votre exp\u00e9rience en activant les flux d&rsquo;actualit\u00e9 qui vous int\u00e9ressent, pour rester constamment inform\u00e9 sur ce qui compte pour vous.<\/p>\n<p>Avec Judo Gokyo, le Judo devient plus qu&rsquo;une simple discipline, c&rsquo;est une aventure captivante \u00e0 explorer et \u00e0 ma\u00eetriser. Rejoignez-nous d\u00e8s aujourd&rsquo;hui pour d\u00e9couvrir l&rsquo;excellence du Judo sous la tutelle du Ma\u00eetre Katanishi et rester connect\u00e9 avec la communaut\u00e9 mondiale du Judo.\u00a0\u00bb<\/p>\n<p>Cette version met en avant les avantages de Judo Gokyo de mani\u00e8re plus attrayante et motivante, tout en invitant le lecteur \u00e0 s&rsquo;impliquer davantage dans cette exp\u00e9rience enrichissante.<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=\u00a0\u00bb4.17.4&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<script><!-- [et_pb_line_break_holder] -->jQuery(document).ready(function(){<!-- [et_pb_line_break_holder] -->\tjQuery(\".contact\").on('click', function(){<!-- [et_pb_line_break_holder] -->     \twindow.location = \"https:\/\/www.judogokyo.com\/contact-fr\/\";    <!-- [et_pb_line_break_holder] -->\t});<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; 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width=\u00a0\u00bb89%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb89%\u00a0\u00bb max_width_tablet=\u00a0\u00bb80%\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb3px|0px|0|0px|false|false\u00a0\u00bb make_fullwidth=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; custom_margin=\u00a0\u00bb|50px||52px\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; inline_fonts=\u00a0\u00bbSensation_light\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Plongez dans l&rsquo;univers des techniques de contr\u00f4le et de domination en Judo avec Judo Katame Waza.<\/p>\n<p>Rejoignez le Ma\u00eetre Hiroshi Katanishi, 8e Dan, et son fils Ken dans une exp\u00e9rience unique. Ils vous guideront \u00e0 travers les trois familles de techniques suivantes :<\/p>\n<p><strong>\u2022 Osaekomi-waza (\u62bc\u8fbc\u6280) :<\/strong> Il s&rsquo;agit des techniques d&rsquo;immobilisation qui permettent de maintenir l&rsquo;adversaire au sol lorsqu&rsquo;il est sur le dos. Apprenez les subtilit\u00e9s de ces mouvements qui vous aideront \u00e0 contr\u00f4ler et dominer votre adversaire.<\/p>\n<p><strong>\u2022 Shime-waza (\u7d5e\u6280) :<\/strong> Ces techniques d&rsquo;\u00e9tranglement vous donneront un avantage ind\u00e9niable sur le tapis. Que ce soit en ciblant le syst\u00e8me respiratoire pour forcer l&rsquo;adversaire \u00e0 abandonner rapidement (comme avec le c\u00e9l\u00e8bre hadaka jime) ou en exer\u00e7ant une pression sur le syst\u00e8me sanguin du cou (comme avec le sankaku jime), vous d\u00e9couvrirez des techniques puissantes.<\/p>\n<p><strong>\u2022 Kansetsu-waza (\u95a2\u7bc0\u6280) :<\/strong> Les techniques de luxation, centr\u00e9es sur le coude, comme ude-gatame et waki-gatame, sont des armes redoutables pour prendre le contr\u00f4le de votre adversaire et le forcer \u00e0 se soumettre.<\/p>\n<p>Chacune de ces techniques est accompagn\u00e9e de vid\u00e9os explicatives pour vous montrer comment les ex\u00e9cuter correctement et strat\u00e9giquement.<\/p>\n<p>Avec Judo Katame Waza, ma\u00eetrisez l&rsquo;art du contr\u00f4le et de la domination sur le tatami. T\u00e9l\u00e9chargez l&rsquo;application d\u00e8s maintenant pour commencer votre voyage vers la victoire.\u00a0\u00bb<\/p>\n<p>Cette version rend le texte plus dynamique et informatif, incitant les utilisateurs \u00e0 explorer l&rsquo;application et \u00e0 am\u00e9liorer leurs comp\u00e9tences en Judo.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_color=\u00a0\u00bb#f8f3d8&Prime; custom_padding=\u00a0\u00bb38px|0px|18px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_class=\u00a0\u00bb et_pb_row_fullwidth\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; width=\u00a0\u00bb89%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb89%\u00a0\u00bb max_width_tablet=\u00a0\u00bb80%\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|0|0px|false|false\u00a0\u00bb make_fullwidth=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.JudoGokyo.com\/wp-content\/uploads\/2019\/01\/Newaza-Splash.png\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_color=\u00a0\u00bb#f8f3d8&Prime; custom_padding=\u00a0\u00bb0|0px|52.75px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_class=\u00a0\u00bb et_pb_row_fullwidth\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; width=\u00a0\u00bb89%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb89%\u00a0\u00bb max_width_tablet=\u00a0\u00bb80%\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|0|0px|false|false\u00a0\u00bb make_fullwidth=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2&Prime; text_font=\u00a0\u00bbSensation_light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; custom_margin=\u00a0\u00bb|50px||52px\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Plongez dans l&rsquo;essence m\u00eame du Judo avec l&rsquo;application \u00ab\u00a0<strong>Ne Waza<\/strong>\u00ab\u00a0. Cette application unique a pour objectif de vous d\u00e9voiler un \u00e9ventail d&rsquo;exercices traditionnels japonais, destin\u00e9s \u00e0 am\u00e9liorer votre agilit\u00e9 au sol.<\/p>\n<p>Au Japon, dans les dojos ancestraux, les jeunes \u00e9l\u00e8ves se consacrent \u00e0 ces exercices avec d\u00e9vouement. La raison ? La lutte au sol ne vient pas naturellement \u00e0 l&rsquo;\u00eatre humain, d&rsquo;o\u00f9 l&rsquo;importance cruciale de ma\u00eetriser ces techniques.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez Judo Gokyo, la plateforme incontournable pour tous les amoureux du Judo, qu&rsquo;ils soient novices, amateurs de longue date ou futurs enseignants des 40 techniques de base de cet art martial. Plongez dans le monde du Judo avec Judo Gokyo, qui vous propose deux modes d&rsquo;apprentissage captivants : Mode \u00ab\u00a0Gokyo\u00a0\u00bb : Immergez-vous dans une exp\u00e9rience [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-746","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>fr<\/title>\n<meta name=\"description\" content=\"Judo Gokyo Hello\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.JudoGokyo.com\/?page_id=746\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta 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